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Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals with generalized mental health difficulties.

I enjoy talking with people about their problems, offering them support, and helping them to find a way forward. My background is in treating Substance Use and Eating Disorders. As such, I am familiar with a variety of treatment approaches, including CBT, DBT, and Motivational Interviewing. However, I am generally interested finding what approach works for each individual and am not attached to any one mode of treatment. I enjoy helping people explore meaning and symbolism in their world through a person centered approach to treatment.

For those that are interested, I am comfortable incorporating faith and spiritual practice into the treatment experience. I do not provide couples or family therapy. Feel free to reach out to me with further questions!

Our first session will be one on one and focus on us getting to know one another. Feel each other out. Naturally, I will have diagnostic questions to ask, and hope that you will have some questions for me too. You should expect to have at least one action item to work on come the end of the session.